Tara Palmer
Sail Away with Me, Honey
My husband has been drawn to the sea for years. It is an interesting relationship he has with the sea, in that it tends to make him...
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Tara Palmer
- May 13, 2020
- 6 min
STORM CHASER: Trying to Keep a Loved One from Harm
I spent some of my early adult years as a storm chaser, chasing down loved ones who were caught in the hurricane winds of addiction. I...
Tara Palmer
- May 2, 2020
- 4 min
Love and Life Go On and On
I find myself thinking so many things as I process through the times we currently face. I reflect in a non-catastrophizing, awe-filled...
Tara Palmer
- Apr 17, 2020
- 6 min
Everybody Hurts: Finding Comfort for Our Pain
We all struggle with experiences and thoughts that cause pain. We might feel we haven’t measured up. We might feel unimportant to people...
Tara Palmer
- Apr 12, 2020
- 4 min
Tell Me What's On Your Mind!
I was out walking with my husband yesterday, and there was something about the energy of the day- the sun, the temperature, the people...
Tara Palmer
- Apr 1, 2020
- 4 min
Creating Support and Connection in Our Partnerships with Autonomic Nervous System Check-ins
Things that your system may be experiencing as activating or threatening often involves situations that require a less immediate response.
Tara Palmer
- Mar 31, 2020
- 4 min
This is on Me: How to Create Meaningful Relationship Repair
Repairing damaged relationship.
Ideas on building healthy relationships, calming your nervous system, and leading a better life.
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