Tara Palmer
Come and Get Your Love
Many of us seem to have a weak link to feeling authentically loved, fulfilled, connected, creative, inspired. We seem to be so busy...
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Tara Palmer
- Apr 26, 2020
- 9 min
Navigating Pain & the Nervous System with the Beatles
In the post Everybody Hurts, we chatted about tendencies we have in reaction to our pain, and what it looks like to begin bringing...
Tara Palmer
- Apr 6, 2020
- 5 min
Checked-out?
“Knowing yourself is the beginning of all wisdom” -Aristotle *If you are not already familiar with how your Autonomic Nervous System...
Tara Palmer
- Apr 4, 2020
- 3 min
A Letter from Your Vagus Nerve
I am your vagus nerve. I have an awesome job. I get to send cues of safety and comfort into your nervous system
Tara Palmer
- Apr 1, 2020
- 4 min
Creating Support and Connection in Our Partnerships with Autonomic Nervous System Check-ins
Things that your system may be experiencing as activating or threatening often involves situations that require a less immediate response.
Tara Palmer
- Apr 1, 2020
- 7 min
Freak outs, and the Role of the Autonomic Nervous System
· Why am I freaking out, breaking down, or otherwise feeling like a hot mess? · It must be anxiety, depression, a panic disorder, trauma....
Ideas on building healthy relationships, calming your nervous system, and leading a better life.
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